Apple cider vinegar can be used in a variety of ways. Here are some common methods of using apple cider vinegar:
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In cooking: Apple cider vinegar can be used as a cooking ingredient to add flavour and acidity to a variety of dishes, such as salad dressings, marinades, and sauces.
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As a salad dressing: Mix apple cider vinegar with olive oil, honey, and Dijon mustard for a simple and tasty salad dressing.
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Diluted in water: To consume apple cider vinegar as a health supplement, mix 1-2 tablespoons with 8 ounces of water and drink it once or twice a day.
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In a tonic: Some people like to make an apple cider vinegar tonic by mixing 1-2 tablespoons of apple cider vinegar with honey, lemon juice, and warm water.
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As a hair rinse: Dilute apple cider vinegar with water and use it as a hair rinse after shampooing to help remove buildup and add shine.
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In a bath: Add a few tablespoons of apple cider vinegar to your bathwater to help soothe skin irritation and promote relaxation.
It's important to note that apple cider vinegar is quite acidic, so it's best to use it in moderation and dilute it with water or other ingredients to avoid irritation or damage to your skin or teeth.