Puglian extra virgin olive oil refers to olive oil that is produced in the region of Puglia, located in the southern part of Italy. Puglia is known for its rich tradition of olive oil production, and the region is one of the largest olive oil producers in Italy.

Extra virgin olive oil is the highest quality and most desirable type of olive oil. It is produced by mechanically pressing olives without the use of heat or chemicals, ensuring that the oil retains its natural flavours and nutritional benefits. Puglian extra virgin olive oil is prized for its exceptional quality and unique characteristics and is famous for the high polyphenol content of some of its varieties.

Best Italoian olive oil


The olive varieties grown in Puglia, such as Leccino, Coratina, Ogliarola, Peranzana and Frantoio, contribute to the distinct flavour profile of Puglian olive oil. Puglian extra virgin olive oil is known for its robust and fruity flavour, with hints of green grass, artichoke, and tomato leaf. It has a vibrant green colour and a slightly peppery finish.

Puglian extra virgin olive oil is versatile and can be used in a variety of culinary applications. It is commonly used as a finishing oil to drizzle over salads, grilled vegetables, or bruschetta. Its robust flavour also makes it suitable for marinades, dressings, and dips. Additionally, Puglian olive oil is often enjoyed simply with a piece of bread as a dipping sauce.

When purchasing Puglian extra virgin olive oil, it's important to look for reputable producers who follow strict quality standards. The label should indicate that the oil is "extra virgin" and provide information about the specific olive varieties used in the production. 

Overall, Puglian extra virgin olive oil is a prized and flavourful product, representing the rich tradition of olive oil production in the Puglia region of Italy.

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